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| TITLETennis: Fit for Tennis - Fit for Life (by LaRue E. Cook) DESCRIPTIONI’m often asked the question “what exactly does it mean to be fit?” In other words, how do you know when you have it? The answer is that overall fitness is comprised of several components (muscular strength, muscular endurance, cardiovascular ca...... SUMMARY... |
| TITLELearning to Ride This Spring? DESCRIPTIONWhen I bought my first motorcycle, a Ninja 500, a few years back and signed up for my MSF Beginning Riders Course I was always looking for just a little more information about learning to ride. I bought books and magazines and talked the ears off the one rider I ...... SUMMARY... |
| TITLELondon bombings are not a movie sequel DESCRIPTIONEveryone has their theory about the London bombings, which killed over 50 people and injured some 700. We?ve all read them: it?s Al-Qaeda, home-grown British fanatics, revenge for British involvement in Iraq, and even those who think it is a response to L... SUMMARY... |