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| TITLEAvocados Contribute to a Healthy Lifestyle - with Recipe (American Dietetic Association) DESCRIPTIONAvocados are one of nature’s whole foods -- a natural for today’s healthy lifestyles. This power-packed fruit has just 5 grams of fat per serving ( 1/5 of an avocado). The majority of the fat is monounsaturated -- the same type found in olive oil ...... SUMMARY... |
| TITLEThe Face of the Waters (by Jeremy Likness) DESCRIPTIONThe story of creation begins with water. Water is an essential nutrient in our diet, but many people fail to address this important component of health. While part of the problem can be addressed by consuming foods such as fruits and vegetables th...... SUMMARY... |
| TITLETerri Levine DESCRIPTIONTerri Levine is a coaching legend. For years people have believed that managing people would make leaders and companies successful. The truth is that concrete coaching skills combined with "how to" training is the real secret to business and leade...... SUMMARY... |